Mental health issues can occur at any age and can affect the quality of the affected person’s life in many adverse ways. Young adults and students who suffer from general social anxiety feel crippled in situations that demand impromptu speaking or actions. The medical field has always been in search of sustainable solutions to such issues. CBD is the new entrant in the field, with claims of helping relieve anxiety, stress, depression, PTSD symptoms and a lot of other mental health issues.
Anxiety And PTSD Treatment With CBD Therapy
Experiments conducted on students suffering from nervousness and cognitive impairment due to their general social anxiety were seen to experience reduced stress and better performance when given a sufficient dose of pure CBD of high quality a few minutes before they were expected to give a public speaking class. Pairing CBD use with psychotherapy was seen effective in PTDS patients, especially soldiers who returned from war.
People suffering from PTSD tend to avoid places, people and activities that might bring back memories associated with their traumatic events. Psychotherapy in combination with CBD use is intended at breaking the association between the reminders of trauma in PTSD patients and their fear response. The role of CBD in such therapies is to make the whole process happen a lot faster than it would in the absence of CBD use. All such measures are adopted with the assumption that CBD is helpful with the intended purpose. There have been no conclusive studies that can validate such assumptions yet. The safety aspect of CBD being non-addictive is yet another reason why the compound is largely incorporated in therapies of the like.
Help With Sleep And Depression
Lack of sleep may be due to a number of reasons including physical and mental issues. Chronic pain or depression can lead to sleeplessness. Addressing the root cause of lack of sleep should be the first step towards addressing the issue. Pure CBD can help with pain and with depression. CBD therapy has shown promising effects in patients suffering from depression by alleviating their symptoms faster than some prescription antidepressants. Inducing a state of calm is yet another way through which CBD helps people fall asleep and stay asleep.
CBD therapy can be helpful in alleviating the symptoms associated with many mental health issues. However, due to the lack of substantiating evidence, such therapeutical interventions should always be done under the guidance of trained medical personnel.