Cannabidiol (CBD) is becoming popular in the world of health and wellness products. This is due to its potential therapeutic effects that can be useful for treating the symptoms of a wide variety of common day ailments. Remember that the effectiveness of cannabidiol depends on the delivery method; some methods are better than others. So, you choose this depending on how fast you want relief from your discomforts and the severity of your symptoms. In this article, we will discuss the pros and cons of popular methods of consuming CBD.
Capsules
CBD oil capsules are a popular method for consuming cannabidiol, especially among those using it for medical purposes.
Pros: Compared to CBD oils and vapes, capsules require less guessing time regarding their dosage as the dosage per serving is fixed. This makes it easy to find the ideal dosage of cannabidiol that gives you the maximum benefits. Also, they deliver a relatively similar effect each time you consume them.
Cons: The main disadvantage of CBD oil capsules is that they must pass through the digestive system so that CBD is absorbed into the bloodstream. This reduces the bioavailability of cannabidiol, i.e., approximately 6% of the dose gets into the bloodstream and becomes available for the ECS. Due to this, often, you might need larger doses.
Oils
CBD oil is one of the most popular cannabidiol health and wellness products used for medical purposes.
Pros: It is flexible because you can easily adjust its dosage, and it can be consumed in different ways. For instance, you can swallow it directly, add it to foods and beverages, etc.
Cons: When you consume CBD oil orally, some people may experience side effects like diarrhea or gastric upset. This also depends on the type of CBD oil because there are different variations to it.
Vape Pen
Vaping CBD is a popular method, especially among experienced cannabidiol users.
Pros: Inhaling vapors of cannabidiol (CBD) has the shortest onset time because the cannabinoid immediately enters the bloodstream through the lungs.
Cons: The main disadvantage of vaping CBD is that the risk of overdosing is higher because of the high bioavailability of cannabidiol. Also, recent investigations show using substandard vape pens may cause lung damage. This is because the cartridges used in them can contain irritants that cause allergic reactions when inhaled.
Gummies
CBD gummies are the most popular cannabidiol-infused product.
Pros: CBD gummies are available in a wide variety of flavors, and this is suitable for those who do not like the earthy flavor of CBD oil.
Cons: The main disadvantage of CBD gummies is that the CBD potency per serving is very low.
