CBD is claimed to be helpful in promoting weight loss in people. However, this ability of CBD is not scientifically proven yet. Additionally, there are mixed claims regarding the impact of CBD on weight. While some studies show that this compound aids in weight loss, others contradict these results. Therefore, more research will be required to find out the impacts created by CBD on weight.
Despite the confusion existing about the effect of CBD on weight, it is now commonly used in supplements that are used for weight loss because of the positive health benefits this compound is believed to have to control body weight.
CBD is claimed to have several properties that can help with losing weight. Some of the claims about CBD for weight loss are listed below:
It Can Boost Metabolism And Control Appetite
Preliminary research using CBD suggests that this compound might help with reducing food intake in people. Additionally, CBD is also shown to have the ability to boost metabolism thereby aiding weight loss.
CBD can interact with certain systems that are responsible for regulating appetite in people. Some animal studies using CBD showed that this compound was able to affect the CB1 and CB2 receptors in the brain and the lymph nodes. They have a great connection with food intake and metabolism. Therefore, the ability of CBD to interact with these receptors might be helpful in reducing appetite in people.
It May Facilitate The ‘Browning’ Of Fat Cells
White fat cells in your body are associated with being overweight and obese. This fat should be turned into brown fat to produce energy. CBD is found to help with this process. This compound can turn the white fat in the body into brown fat thereby facilitating fat burning. This ability of CBD might also help with weight loss.
Can CBD Cause Weight Gain?
Some studies show that CBD might contribute to weight gain. A study conducted on children, who were given CBD to control the symptoms of epilepsy, showed that about 30% of children experienced increased appetite after consuming CBD.
The effects created by CBD on appetite and food intake are not clearly known. It may increase or decrease appetite. In fact, one of the side effects associated with this compound is changes in appetite. Also, it is not possible to predict how CBD can affect your appetite, as the effects created by it can greatly vary between people.
Therefore, closely observe the changes in appetite when using CBD for fitness. This can help you to find out whether this compound promotes or suppresses appetite and food intake.