Caffeine is a naturally occurring stimulant that is commonly found in tea leaves, coffee beans, cacao, and many more. It is estimated that more than 5 billion people drink coffee, tea, or any caffeinated beverage at least once a day. It is often said that caffeine improves productivity and people who want to stay focused often drink coffee to do so. However, it may also increase anxiety levels, reduce sleep, and increase heart rate.
CBD oil is commonly used in coffee to counteract the negative effects caused by caffeine. In this article, we will take a look at how CBD and caffeine work to improve the focus, as well as different ways to combine the two to improve your coffee experience.
CBD Coffee Improves Alertness
This is one of the main benefits of CBD coffee. As we have mentioned caffeine increases wakefulness, which is very important for improving your focus. Caffeine competes with adenosine, a neurotransmitter that aids in sleep regulation, to keep us awake when we should be sleeping.
CBD has distinctive adenosine interactions in addition to supporting the endocannabinoid system, which controls the body’s homeostasis. CBD has been shown to support a healthy inflammatory response in the brain by inhibiting the A1 receptor’s adenosine uptake. As a result, combining CBD with coffee is an excellent way to boost alertness.
CBD Coffee Support Healthy Digestion
Increased coffee drinking can be difficult on our stomachs. Coffee can lead to acid reflux, an upset stomach, indigestion, and general gut inflammation by increasing stomach acidity. There are several endocannabinoid receptors in the intestines and CBD interacts with these receptors to support digestion. CBD does this by relaxing muscles and promoting a healthy inflammatory response.
CBD Coffee Reduces Stress
If you find that coffee makes you feel unpleasantly overstimulated, combining it with CBD may help to mitigate the negative effects. The fight-or-flight response is triggered when we drink coffee because caffeine stimulates our central nervous system.
CBD oil is used to naturally fight higher stress levels, which is one of the several reasons why people use it. CBD increases GABA activity, which can help to counteract the overstimulation of the CNS caused by caffeine. The neurotransmitter GABA neutralizes the fight-or-flight response in the brain. When the GABA levels in the brain are higher, it produces a calming effect and enhances our mood.